Grief Research

Having spent the better part of two years writing a memoir about how I learned (and am still learning) to live with grief, I can say for certain that grief isn’t exclusively linked to death.

To See, Change, and Unlearn: Confronting My White Privilege

In therapy, I was taught that the key to effective communication is through “I” statements. They are meant to relate the speaker’s needs and/or feelings to the listener, as opposed “you” statements, which are usually accusatory, blaming, and contain negative attributions about the listener. Whites/people in positions of power have a long history of using … Continue reading To See, Change, and Unlearn: Confronting My White Privilege