Sandy from Queensland sent me an email last week asking if I had any ideas on how to eat healthy during her 3-week trip to the west coast. I gave her a little of my own advice, but I thought I’d throw this out to all of you, too, because I KNOW you’ll have some good, solid advice.
Here’s what Sandy wrote: “My husband and I are travelling to the US from here in Australia at the end of August. I am starting to become really anxious (read “freaked out!”) about being able to eat well while enjoying a driving holiday down the west coast.
“We’ll be travelling for 3 weeks and I won’t have things like my esky (cooler) to help me out. I was thinking of perhaps buying a small one upon arrival along with some disposable plates and the like. I suppose my biggest problem is knowing where to buy things. I’ve heard of Trader Joes and have found their locations online and have also chased down some farmer’s markets as a source of fresh produce, but storing and preparation may be a problem. Can you let me know of the name of some stores where I can buy fresh fruit and veggies, and do you have any advice for me on how to eat well with no kitchen, refrigeration or ‘home’ for 3 weeks? I would be so immensely grateful for any advice you can give me – this situation is starting to screw with my head.”
Sandy also started a blog called Belladonna’s Garden that, even with just three entries, I’ve enjoyed very much. I hope you’ll check it out.
If you have ideas for Sandy on how to eat healthy on the road, particularly without a kitchen, please leave a comment here or on her blog, or send me an email at email@example.com and I’ll forward it to my new Australian friend.
Thanks for your help!